Weigh In record (no journal entry) for 16 February 2018
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214.3 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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854 kcal
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Fat: 31.72g | Prot: 39.31g | Carb: 105.90g.
Breakfast: Dinkelbrot, Grafschafter Goldsaft, Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Geräucherter Chinook Lachs, Lätta Extra Fit mit Buttermilch. Lunch: Lätta Extra Fit mit Buttermilch, Gekochtes Ei, Dinkelbrot, Weizenbrötchen, Bockwurst, Europäische Weintraubensorte, Penny Markt Baby Möhren, Kohlrabi. more...
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steady weight
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annett s's weight history
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