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A paso de tortuga pero bueno!
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124.6 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1521 kcal
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Fat: 52.62g | Prot: 42.42g | Carb: 230.18g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Pan Blanco. Lunch: Mandarina, Lasaña sin Carne con Verduras. Dinner: Hacendado Sopa de Pollo con Fideos Finos, Mangos. Snacks/Other: Hacendado Chocolate con Leche y Avellanas. more...
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losing 0.2 lb a week
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 Comments
Poco a poco, pero bajando!!
Asi, poco a poco, me he quitado 5 kilos de encima en un año.
No te desanimes!!
16 Feb 18 by member: Bequisa9
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16 Feb 18 by member: shnufi
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🎼🎼pasito a pasito🎼🎼suave suavecito 🎼🎼....es la mejor manera... enhorabuena
16 Feb 18 by member: loregg07
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16 Feb 18 by member: shnufi
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