除夕守歲陪家人打通宵麻將到早上8點,下午2點左右剛睡醒,發現MC第一天來報到,難怪從昨晚開始會悶痛還連拉肚子🤦🏻♀️ 個人體質,MC來必會自動清腸胃跑廁所🤣
#年假中,運動公休#
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131.4 lb
Lost so far: 17.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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371 kcal
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Fat: 6.94g | Prot: 15.69g | Carb: 62.75g.
Lunch: 香蕉, 義美 無糖豆漿, 全家 地瓜. more...
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gaining 4.6 lb a week
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