Weigh In record (no journal entry) for 07 June 2012
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301.0 lb
Lost so far: 9.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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309 kcal
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Fat: 15.43g | Prot: 10.49g | Carb: 33.13g.
Breakfast: Strawberries, Sheep Milk Yogurt. Lunch: Pita Chips with Sea Salt, Penne Bolognese, Feta Cheese. Dinner: Sesame Chicken, Pork Fried Dumpling. Snacks/Other: Dark Chocolate Truffle. more...
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losing 2.8 lb a week
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lnance's weight history
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