Mully 22's Journal, 07 June 2012

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Weigh In record (no journal entry) for 07 June 2012

206.0 lb Lost so far: 32.5 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:

1572 kcal

Fat: 83.28g | Prot: 173.36g | Carb: 28.41g. Lunch: chicken, hamburger patty. Dinner: lettuce salad, Chicken. Snacks/Other: moose tracks ice cream. more...

3064 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 22 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

losing 10.5 lb a week

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Mully 22's Journal, 07 June 2012

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