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keep on swimming!!! keep on swimming!!
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146.6 lb
Lost so far: 11.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1817 kcal
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Fat: 69.94g | Prot: 41.24g | Carb: 195.50g.
Breakfast: Marmite Marmite, Toasted White Bread. Lunch: Roman's Pizza Pizza. Dinner: Willards Salt and Vinegar Crinkle Cut Chips (Small Packet). Snacks/Other: Savanna Dry Cider. more...
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losing 1.3 lb a week
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Sumari Boonzaaier's weight history
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