Weigh In record (no journal entry) for 15 February 2018
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2018:
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1572 kcal
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Fat: 45.14g | Prot: 57.56g | Carb: 234.00g.
Lunch: Ruth's Chris Steakhouse Sweet Potato Casserole, Jiffy Cornbread. Dinner: White Rice, Chicken Wing, Frescos Jamaican-style Jerk Chicken Breasts. Snacks/Other: Root Beer, Pepsi Pepsi (Can), Doritos Spicy Nacho Tortilla Chips. more...
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