morning, no clothing
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177.6 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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935 kcal
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Fat: 64.01g | Prot: 21.07g | Carb: 81.38g.
Breakfast: Special Dark Chocolate Bar. Lunch: 5 Cobalt Sugar Free Chewing Gum. Dinner: Lettuce Salad with Assorted Vegetables, All Natural Italian Salad Dressing, Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade). Snacks/Other: Mint M&M's, Danish Pastry with Fruit. more...
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losing 3.0 lb a week
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