Donna N's Journal, 13 February 2008

Weigh In record (no journal entry) for 13 February 2008
125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 February 2008:
1345 kcal Fat: 33.21g | Prot: 43.76g | Carb: 202.61g.   Breakfast: Tomato soup, prepared with water, tomato soup, tea, Popcorn, air-popped (no butter or no oil added), sugar. Lunch: water, dried cranberries, chicken, celery, apple. Dinner: sorbet, water, red wine, Chili con carne with chicken or turkey and beans, sharp cheddar cheese. Snacks/Other: strawberry jam, Ritz crackers, water,  tea, sugar. more...
1500 kcal Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Donna N's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.