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Esperando o "Bloco da Balança Louca" sair da avenida, mas as gastronorgias de carnaval não deixam... 😧
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183.2 lb
Lost so far: 81.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2018:
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1618 kcal
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Fat: 55.53g | Prot: 79.79g | Carb: 195.42g.
Breakfast: Tirolez Creme de Ricota, Plus Vita Pão de Forma Integral, Parmalat Leite Desnatado, Café com Açúcar. Lunch: Arroz Branco (Cozido), Queijo Parmesão (Ralado), Molho de Tomate, Espaguete, Feijoada, Coca-Cola Coca-Cola. Dinner: Starbucks Croissant de Presunto e Queijo. Snacks/Other: Café com Açúcar, Café com Açúcar. more...
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2394 kcal
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Activities & Exercise:
Hiking - 46 minutes, Resting - 19 hours and 14 minutes, Sleeping - 4 hours. more...
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gaining 12.3 lb a week
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