Weigh In record (no journal entry) for 15 February 2018
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157.9 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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1097 kcal
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Fat: 23.00g | Prot: 74.64g | Carb: 149.38g.
Breakfast: Киви, Быстров Каша Овсяная с Персиком. Lunch: Индейка Тушеная с Овощами, Soba Гречневая Лапша. Dinner: Салат с Креветками. Snacks/Other: Лимон, Активия Питьевая Натуральная. more...
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gaining 11.6 lb a week
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