1732
|
159.2 lb
Lost so far: 34.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2012:
|
2854 kcal
|
Fat: 97.39g | Prot: 143.67g | Carb: 324.74g.
Breakfast: Edel-Vollmilchschokolade, Kaffee mit Milch, Haferflocken (Großblatt), Kondensmilch, Grapefruit. Lunch: Nutella, Leinsamenbrot, Matjeshappen, Junge Frühlingszwiebeln, Seelachsfilet Natur, Pizza Tomaten Geschält & Gehackt, Olivenöl, Gurke (Geschält), Bulgur. Dinner: Riesling, Olivenöl, Gedrehte Bandnudeln, Harter Parmesan, Kalbsschnitzel, Spargel. Snacks/Other: Vanilleeis, Leinsamenbrot, Marmelade. more...
|
|
2137 kcal
|
Activities & Exercise:
Housework - 20 minutes, Sitting - 11 hours and 30 minutes, Resting - 3 hours, Sleeping - 9 hours and 10 minutes. more...
|
gaining 9.3 lb a week
|
|
Other Related Links
Members
|
marriechenxxx's weight history
|