Weigh In record (no journal entry) for 14 February 2018
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153.9 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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871 kcal
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Fat: 20.58g | Prot: 44.16g | Carb: 127.89g.
Breakfast: Vovó Lela Biscoito de Polvilho, Café com Leite Integral, Maçãs Fuji. Lunch: Bife a Rolê, Alface, Repolho, Angu. more...
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gaining 1.0 lb a week
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Alessandra Oliveira2's weight history
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