Weigh In record (no journal entry) for 15 February 2018
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191.6 lb
Lost so far: 2.6 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2018:
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939 kcal
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Fat: 29.55g | Prot: 33.61g | Carb: 140.84g.
Breakfast: Qualy Margarina Cremosa, Pão de Açúcar Pão Francês Integral, Café. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Cozido, Alface, Tomates. Dinner: Brigadeiro. Snacks/Other: Maçã, Água, Leão Chá de Hortelã. more...
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2759 kcal
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Activities & Exercise:
Sitting - 1 hour and 20 minutes, Desk Work - 8 hours, Hiking - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 40.1 lb a week
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Talita Araujo's weight history
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