Weigh In record (no journal entry) for 07 June 2012
|
137.1 lb
Lost so far: 12.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
865 kcal
|
Fat: 39.10g | Prot: 95.21g | Carb: 79.77g.
Breakfast: cottage cheese, coconut, cinnamon, honey, banana. Lunch: bread, potatoe, pork. Dinner: tomatoe, cottage cheese, ham turkey. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AfroG's weight history
|