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51.2
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199.1 lb
Lost so far: 39.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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521 kcal
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Fat: 23.61g | Prot: 27.46g | Carb: 46.84g.
Lunch: Ralphs Crispy Fried Onions, Rye Bread, Baked Beans, Sargento Deli Sliced Gouda Cheese, Best Choice Medium Eggs. Snacks/Other: Brown Sugar, Twinings Rooibos Tea. more...
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steady weight
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