I still cant believe it. The others said 71.95...
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157.5 lb
Lost so far: 14.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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546 kcal
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Fat: 17.43g | Prot: 29.71g | Carb: 73.08g.
Lunch: VLCD Shake. Dinner: Toasted Multigrain Bread, Pumpkin Soup. Snacks/Other: Tea with Milk and Sugar. more...
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losing 10.8 lb a week
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