Weigh In record (no journal entry) for 15 February 2018
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173.3 lb
Lost so far: 13.0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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174 kcal
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Fat: 11.54g | Prot: 7.41g | Carb: 13.47g.
Lunch: 炒青菜, 豬肉牛肉香腸, 煮熟的蘑菇（烹飪中加油）. more...
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gaining 4.6 lb a week
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zxcpcf999's weight history
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