Weigh In record (no journal entry) for 15 February 2018
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110.7 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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541 kcal
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Fat: 1.17g | Prot: 31.97g | Carb: 35.50g.
Breakfast: Желейные Маффины с Клубникой , Кофе с Молоком. Lunch: Кофе с Молоком, Клубника, Домик в деревне Творог 0,1%. Dinner: Розовое Вино. Snacks/Other: Чача. more...
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losing 7.7 lb a week
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