Weigh In record (no journal entry) for 14 February 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1805 kcal
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Fat: 115.68g | Prot: 34.21g | Carb: 159.89g.
Breakfast: Sugar, International Delight Hazelnut Coffee Creamer, Coffee. Lunch: Kraft American Cheese Slice, Flour Tortilla. Dinner: Salt, Butter, Kraft Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese, Roasted Potato. more...
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gaining 0.3 lb a week
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