ching kuo's Journal, 15 February 2018

Weigh In record (no journal entry) for 15 February 2018
124.8 lb Lost so far: 31.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2018:
393 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.2 lb a week

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