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tybihan
Journal
06 Jun 12
tybihan's Journal, 06 June 2012
tybihan's Profile
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Weigh In record (no journal entry) for 06 June 2012
160.5 lb
Lost so far:
0 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
995 kcal
Fat: 40.59g | Prot: 46.26g | Carb: 108.33g.
Breakfast:
Skinny Cappuccino (Grande).
Lunch:
Fat Free Strawberry Yoghurt, Peanut Soup.
Dinner:
Digestive Biscuits, slimfast, Herbal Tea.
Snacks/Other:
Cappuccino.
more...
1942 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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