Weigh In record (no journal entry) for 14 February 2018
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187.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1047 kcal
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Fat: 71.13g | Prot: 56.81g | Carb: 39.21g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, L'oven Fresh Spinach Herb Wraps, Au Bon Pain Chicken Pesto Salad. Lunch: Philadelphia Regular Cream Cheese, Fried Egg , America's Choice Bacon Thick Sliced, President Soft Ripened Brie Cheese. more...
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losing 0.2 lb a week
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isleham1's weight history
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