Weigh In record (no journal entry) for 06 June 2012
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175.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1854 kcal
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Fat: 65.70g | Prot: 86.91g | Carb: 189.96g.
Breakfast: milk, brown sugar, Oats Cereal (Without Salt, Cooked with Water, Unenriched), berries. Lunch: potato salad, french roll, hot dog. Dinner: whipped cream, Hazelnut spread, Fruit Filled Crepe, Beer, Mussels. more...
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losing 1.3 lb a week
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shadon's weight history
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