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post vacaciones
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137.6 lb
Lost so far: 27.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2018:
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1279 kcal
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Fat: 21.83g | Prot: 53.97g | Carb: 234.30g.
Breakfast: Fresas, Zespri Kiwi Gold, Pan de Pueblo, Mantequilla, Celta Leche Semidesnatada, Mermeladas y Conservas de Albaricoque. Lunch: Mahou Cerveza Clásica, Mercadona Leche Semidesnatada, Papas a la Plancha, Mandarina, Salmón Cocinado, Menestra. more...
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gaining 1.4 lb a week
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