marizul's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
140.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
908 kcal Fat: 59.18g | Prot: 52.99g | Carb: 38.56g.   Breakfast: splenda, cinnamon, whipping cream, almond milk. Lunch: sugar free chocolate, whipping cream, coconut oil, chicken salad. Dinner: red chiles, ground turkey. Snacks/Other: pumpkin, jicama, lettuce, mushrooms, radishes, green peppers, cucumbers, lettuce, pumpkin. more...
losing 6.4 lb a week

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