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Oops! I don’t know what did it yesterday that led me to gain weight but the Chebe roll made me need more lactaid pills. I think it was not so good
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107.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1615 kcal
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Fat: 83.30g | Prot: 61.06g | Carb: 151.11g.
Breakfast: Tea (Brewed), Orange Juice, Maple Syrup, Against the Grain Gluten Free Baguette, Fried Egg. Lunch: BelGioioso Parmesan Cheese, The Counter French Fries (Single Order). Dinner: Iced Coffee, Against the Grain Gluten Free Baguette, Beef Stew. Snacks/Other: Coffee with Sugar, Coffee with Sugar. more...
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gaining 1.8 lb a week
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