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Pinball Kathy
Journal
06 Jun 12
Pinball Kathy's Journal, 06 June 2012
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Weigh In record (no journal entry) for 06 June 2012
150.5 lb
Lost so far:
12.5 lb
.
Still to go:
20.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
871 kcal
Fat: 37.78g | Prot: 17.40g | Carb: 125.87g.
Breakfast:
butter, toast, shop rite organic oatmeal.
Lunch:
watermelon, pita bread trader joe's, ava, soup squash.
Snacks/Other:
cashews.
more...
1770 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Stretching (yoga) - 1 hour.
more...
losing 0.4 lb a week
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Pinball Kathy's weight history
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