Pinball Kathy's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
150.5 lb Lost so far: 12.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
871 kcal Fat: 37.78g | Prot: 17.40g | Carb: 125.87g.   Breakfast: butter, toast, shop rite organic oatmeal. Lunch: watermelon, pita bread trader joe's, ava, soup squash. Snacks/Other: cashews. more...
1770 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Stretching (yoga) - 1 hour. more...
losing 0.4 lb a week

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