Talita Araujo's Journal, 14 February 2018

197.3 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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928 kcal

Fat: 40.79g | Prot: 41.89g | Carb: 101.47g.   Breakfast: Café. Lunch: Arroz Branco (Cozido), Tomates, Estrogonofe de Frango. Dinner: Bolo de Chocolate (sem Cobertura Glacé), Brigadeiro de Colher. Snacks/Other: Leão Chá de Hortelã, Água. more...

2841 kcal

Activities & Exercise: Hiking - 30 minutes, Desk Work - 8 hours, Sitting - 1 hour and 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...