Weigh In record (no journal entry) for 14 February 2018
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2018:
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1558 kcal
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Fat: 77.50g | Prot: 70.03g | Carb: 146.60g.
Breakfast: Water, Johnsonville Sausage Patty, Scrambled Egg. Lunch: Krunchers! Kettle Cooked Original Potato Chips, Strawberries, Publix Red Seedless Grapes, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Tortilla Corn Chips, Grilled Cheese Sandwich, Santa Fe Style Chicken Enchilada Soup. Snacks/Other: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Cherry Tomatoes, Safeway Baby Carrots, Green Tea, Water, Puffed Rice Cake without Salt, Almond Butter. more...
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3361 kcal
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Activities & Exercise:
Walk Run - 47 minutes, Standing - 4 hours, Driving - 2 hours, Desk Work - 5 hours, Fitbit - 12 hours and 13 minutes. more...
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steady weight
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Sduncan558's weight history
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