Weigh In record (no journal entry) for 06 June 2012
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200.6 lb
Lost so far: 29.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1740 kcal
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Fat: 61.00g | Prot: 94.00g | Carb: 195.00g.
Lunch: BLACK ANGUS ROAST BEEF AND CHEDDAR SANDWICH, kettle sea salt and vinegar potatoe chips. Dinner: Sea Salt & Vinegar Potato Chips, Club_Roasted_Garlic_Provolone 6. more...
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losing 1.4 lb a week
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taoxek's weight history
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