Weigh In record (no journal entry) for 14 February 2018
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184.5 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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1792 kcal
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Fat: 46.41g | Prot: 95.76g | Carb: 233.33g.
Breakfast: DIA Galleta Tostada, Magdalena, Mercadona Leche Semidesnatada, Brüggen Muesli Cereales con Frutas. Lunch: Papa Cocida, Pechuga de Pollo con la Piel, Hacendado Garbanzos Cocidos, Hacendado Judia Verde Plana, Luengo Judias Blancas, Zanahoria Cocida, Pan Blanco, Guisantes (Congelados), Carrefour Espinacas Congeladas, Naranjas. Dinner: Hacendado Pan de Molde Blanco, Hacendado Garbanzos Cocidos. more...
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gaining 5.1 lb a week
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sunsum31's weight history
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