Weigh In record (no journal entry) for 14 February 2018
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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934 kcal
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Fat: 33.98g | Prot: 29.74g | Carb: 130.65g.
Lunch: Яблоко. Dinner: Жареная или Запеченная Куриная Грудка, Картошка Печеная, Равлик Боб Bob Snail (Яблоко-Малина), Roshen Торт Пражский, Киевхлеб Рогалики Студенческие с Посыпкой, Яготинське Творожок Детский. more...
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gaining 0.4 lb a week
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