Weigh In record (no journal entry) for 21 April 2010
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251.0 lb
Lost so far: 21.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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326 kcal
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Fat: 4.44g | Prot: 12.35g | Carb: 61.88g.
Breakfast: special K pecan, skim milk. more...
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losing 0.9 lb a week
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