Sharoning's Journal, 06 June 2012

124.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 48.25g | Prot: 55.49g | Carb: 168.59g.   Lunch: Iced Tea, French Bread, Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Voila! Chicken Alfredo. Snacks/Other: 2% Fat Milk, M&M Peanuts. more...

1595 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...