Weigh In record (no journal entry) for 06 June 2012
|
167.7 lb
Lost so far: 20.3 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2012:
|
710 kcal
|
Fat: 20.27g | Prot: 21.76g | Carb: 126.74g.
Breakfast: Nectarines, Blueberries, Bing Cherries, Red Raspberries, Walnuts, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Total 2% Greek Yogurt. Lunch: Navels Oranges. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
predeterminator's weight history
|