drvy's Journal, 14 February 2018

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Weigh In record (no journal entry) for 14 February 2018

126.8 lb Lost so far: 6.4 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2018:

615 kcal

Fat: 25.80g | Prot: 60.17g | Carb: 33.89g. Lunch: Courgette, Olives Vertes, U Tomates Entières Pelées au Jus, Bœuf, Carottes. Dinner: Oignons, Le Gaulois Escalope de Dinde, Marque Repère Haricots Verts Extra Fins. more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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drvy's Journal, 14 February 2018

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