Weigh In record (no journal entry) for 27 January 2012
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407.0 lb
Lost so far: 5.0 lb.
Still to go: 237.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1758 kcal
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Fat: 64.13g | Prot: 66.22g | Carb: 236.91g.
Lunch: Clementines, Coca-Cola Classic (Cup), Italian Sub. Snacks/Other: Milk (Nonfat), Chocolate Chip Cookie, Steak Burrito, Coca-Cola, Nacho Cheese, Potato French Fries. more...
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losing 6.2 lb a week
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