Swebb818's Journal, 06 June 2012

164.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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889 kcal

Fat: 34.19g | Prot: 8.14g | Carb: 122.00g.   Breakfast: Smooth Organic Dark Chocolate with Cherry (70% Cocoa), Blueberry Muffins, Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . more...

2229 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Bicycling (slow) - 11/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...