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Patrishka
Journal
06 Jun 12
Patrishka's Journal, 06 June 2012
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Weigh In record (no journal entry) for 06 June 2012
99.9 lb
Lost so far:
27.6 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
680 kcal
Fat: 36.48g | Prot: 40.55g | Carb: 45.41g.
Breakfast:
Fried Egg.
Lunch:
taco.
Dinner:
quesadilla.
more...
1104 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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