Weigh In record (no journal entry) for 02 June 2012
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209.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1238 kcal
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Fat: 57.07g | Prot: 72.38g | Carb: 110.47g.
Breakfast: White Bread, Gold'n Soft 70% Spread, Fried Egg, Coffee, Coffee-mate Coffee Creamer (Vanilla Caramel). Lunch: Baby Carrots, Swiss Cheese, Deli Premium Portions Sun Dried Tomato Turkey Breast, White Bread. Dinner: essential everyday triple berry pomegranate smoothie, White Bread, Beef Meatballs. more...
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2618 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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