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I will lose be at the weight of 180 and have a waist size of 33 inches by July 31, 2012.
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192.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2012:
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2012 kcal
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Fat: 108.15g | Prot: 54.12g | Carb: 218.07g.
Breakfast: coffee, water, mixed berries, low fat yogurt, Bananas, flax seed, chia seed, syrup, eggo homestyle. Lunch: balsamic vin, water, brownie, blue cheese mixed green salad. Dinner: Habanero BBQ Almonds, Party Dip, Cheddar Cheese, Pepper Jack Cheese, Gouda Cheese, Ritz Wole Wheat Crackers. Snacks/Other: Honey, Green Tea Honey Tea Bags, Buttered Popcorn Popped in Oil, benefiber, keylime nonfat yogurt. more...
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gaining 0.1 lb a week
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