b023953's Journal, 14 February 2018

102.3 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1038 kcal

Fat: 55.16g | Prot: 50.13g | Carb: 88.18g.   Breakfast: 芝士蛋糕. Lunch: 炸豬排, 炒青菜, 糙米飯. Dinner: 納豆, 豬耳朵, 豆干. Snacks/Other: 餅乾（加花生醬）, 鮮奶茶. more...

1259 kcal

Activities & Exercise: 健步車 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...