Weigh In record (no journal entry) for 06 June 2012
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174.8 lb
Lost so far: 25.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1021 kcal
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Fat: 54.90g | Prot: 37.51g | Carb: 99.99g.
Breakfast: Tea (Brewed), Green Pepper Sauce, Fried Egg without Fat. Lunch: Feta Cheese, Radishes, Celery, Green Cabbage, Mixed Salad Greens, Grape Tomatoes, Sweet Red Peppers, Cucumber (with Peel), Tortilla Strips - Lightly Salted. Dinner: Celery, Green Cabbage, Crumbled Bacon, Mixed Salad Greens, Sweet Red Peppers, Light Italian Dressing, Crispy Onions Garlic Pepper. Snacks/Other: Butterfinger Nest Eggs. more...
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2306 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...
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gaining 0.5 lb a week
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