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Has been a hard week my son has been very sick and I haven't had time to workout. He is finally responding to some meds so the rest of this week should (if everything goes good)be better and I can get back on track to that all elusive 190's.
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201.0 lb
Lost so far: 44.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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