olfashnd's Journal, 06 June 2012

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Weigh In record (no journal entry) for 06 June 2012

170.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 06 June 2012:

1043 kcal

Fat: 43.67g | Prot: 21.88g | Carb: 156.75g. Breakfast: rice cakes, fresh strawberries. Lunch: Peanut Butter, watermelon, Hard Granola Bars. Dinner: rice a roni, Peanut Butter, broccolli salad. more...

1972 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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olfashnd's Journal, 06 June 2012

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