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magicbus 56
Journal
06 Jun 12
magicbus 56's Journal, 06 June 2012
magicbus 56's Profile
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Weigh In record (no journal entry) for 06 June 2012
183.2 lb
Lost so far:
0.9 lb
.
Still to go:
17.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2012:
647 kcal
Fat: 27.17g | Prot: 27.31g | Carb: 73.21g.
Breakfast:
Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait.
more...
2155 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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