Weigh In record (no journal entry) for 13 February 2018
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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2109 kcal
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Fat: 64.29g | Prot: 150.31g | Carb: 239.68g.
Breakfast: Kale , Strawberries , Kroger Old Fashioned Oatmeal, Thrive Thrive Shake, Great Value Lower Sodium Bacon. Lunch: Peanut Butter, Quaker Rice Cakes - Caramel Corn, Bolthouse Farms Cilantro Avocado Dressing, Paleo Ethics , Red Potatoes (Flesh and Skin) , Jennie-O 93% Lean Ground Turkey. Dinner: Egg, Alexia Waffle Cut Sweet Potato Fries, Pereg Quinoa , Spinach , Egg White , Spinach , Mission 100% Whole Wheat Flour Tortillas Soft Taco, Galaxy Nutritional Foods Mozzarella Flavor Veggie Shreds, Hormel Original Pepperoni Slices. Snacks/Other: Popsicle Sugar Free Popsicles, Strawberries , Quaker Rice Cakes - Caramel Corn, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Enlightened Roasted Broad Beans. more...
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losing 0.4 lb a week
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Danielle Hawkins's weight history
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