Weigh In record (no journal entry) for 06 June 2012
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136.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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2097 kcal
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Fat: 145.26g | Prot: 98.14g | Carb: 108.70g.
Breakfast: red pepper, mushrooms, eggplant, banana, Raw Coconut Flour, Organic Wisconsin Raw Milk Cheese Jack Style, Shelled Raw Pecans, Pink Himalayan Salt, Grade 'A' Heavy Cream, Large Grade AA Eggs, Original Plain Organic Yogurt, Unsweetened Organic Coconut Flakes. Lunch: Chicken, Greens, Lemon Meringue Pie, Balsamic Vinaigrette. Dinner: Pink Himalayan Salt, Brussels Sprouts, Extra Virgin Olive Oil, Piedmontese Beef Steak Strips, Garlic. Snacks/Other: Organic Raw Cacao Powder, Unsweetened Organic Coconut Flakes, Grade 'A' Heavy Cream, Strawberries, Coconut Oil; Fair Trade & Organic, Coconut Manna, Organic Ghee Clarified Butter, Organic Shelled Hemp Seed, Organic Raw Honey. more...
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steady weight
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