Weigh In record (no journal entry) for 13 February 2018
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240.6 lb
Lost so far: 14.0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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1877 kcal
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Fat: 53.12g | Prot: 43.65g | Carb: 322.01g.
Breakfast: Red Bull Red Bull (12 oz), Honeycrisp Apples, Bananas. Lunch: Dr. Pepper Dr. Pepper (20 oz), Lean Cuisine Simple Favorites Cheese Ravioli, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Cafe Valley Bakery Lemon Poppyseed Mini Muffins. Dinner: Girl Scout Cookies Samoas, 12 Grain Bread, Bread & Butter Sandwich Stuffers, Mayo with Olive Oil, Natural Sliced Colby-Jack Cheese, Deli Select Ultra Thin Roast Beef, Activia Blueberry Yogurt. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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gaining 0.2 lb a week
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